GFE Podcast #55: Glucose, Sucrose, Fructose & High Fructose Corn Syrup




Good Food Eating: Nutrition and Diet | Natural Weight Loss | Healthy Lifestyle show

Summary: In this episode of the GFE podcast we get into the difference between glucose, sucrose, and fructose, talk about their metabolic pathways and dig into the topic of high fructose corn syrup as well. By the end of the podcast you will be more informed about the differences and why choosing glucose foods is better […]