Summary: <a href="http://www.thevitalitycoach.com.au"></a>TVC 031 The 3 Pillars of Vitality<br> Kicking off a vitality special, introducing my 3 pillars that are essential in vitality for creating the life you want.<br> Learn about why a Fresh Perspective, Fresh Air and Fresh Food all contribute to looking and feeling your personal best – along with some case studies along the way.<br> Also a chance to sign up to be on the release list for my book and first ever US Vitality Tour, kicking off in in CA… Scroll down below for the links to register!<br> Resources from this podcast:<br> <a title="TVC 022: The 5 Elements Of A Winning Week" href="http://www.thevitalitycoach.com.au/2014/04/tvc022-5-elements-winning-week/" target="_blank">The 5 Elements Of A Winning Week</a><br> <a title="FOOD" href="http://www.thevitalitycoach.com.au/blog/food/" target="_blank">Fresh Food ideas</a><br> <a title="FITNESS" href="http://www.thevitalitycoach.com.au/blog/fitness/" target="_blank">Fresh Fitness exercises to master and do anywhere</a><br> <br> <br> Based in the US on the Cali coast and want to be the first on the list to meet Nikki and attend her workshops on Vitality?<br> REGISTER NOW TO HEAR THE US CALIFORNIA VITALITY TOUR DATES FIRST!<br> CLICK ON THE IMAGE OR HERE<br> Can’t wait to meet some of the amazing LA and west coast fit family.<br> <br> <br> <br> Health & Happiness<br> Nikki<br> <br> <br>
