Summary: <a href="http://www.thevitalitycoach.com.au"></a>TVC032: When Tigger Lost Her Bounce<br> It’s not easy balancing work, life, family and personal goals and even coaches need to stop and put some boundaries in place as we navigate busy lives and personal achievements. This episode I share my top tips on getting balance back, the art of putting into practice what we know deep down and how to get back on track after being run down or hitting the wall.<br> For other links as mentioned please click on the following and don’t forget you can sign up to receive podcasts FREE on iTunes or click the image below to get them emailed to you each week!<br> <a title="TVC 022: The 5 Elements Of A Winning Week" href="http://www.thevitalitycoach.com.au/2014/04/tvc022-5-elements-winning-week/" target="_blank">5 Elements of A winning Week</a><br> <a title="TVC 011: Why Rest is Just As Important As Training" href="http://www.thevitalitycoach.com.au/2014/01/tvc-011-rest-is-important/" target="_blank">Why Rest is Important</a><br> <a title="TVC 030: Getting In The Drivers Seat" href="http://www.thevitalitycoach.com.au/2014/07/tvc030-getting-drivers-seat/" target="_blank">Getting in the drivers seat</a><br> Thanks so much to Adrienne for her lovely review on iTunes – I mention it in this episode and it’s also in the sign up image below. Love those reviews, keep them coming! You can also leave a note in the comment box below!<br> Health & Happiness<br> Nikki x<br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br>
