276: Holly Worton ~ How to Create Your Own Personal Formula For Mindset Work & Healing

Summary: In today's episode, I'm going to run through ALL the stuff I've done for personal and professional development in terms of the inner work. I often say that I think the best way to approach mindset work is to train in a technique yourself, so you can have a practical tool to work with yourself on a daily, weekly, or monthly basis...and then to find other professionals to work with when you need to go even deeper. Here's what that actually looks like, and how you can find your own way of working like this.