EP12: The Benefits of Journaling




i heart life: The How-To of Spiritual Living show

Summary: Journaling can be a life-changing spiritual living tool! In the same way you seek a therapist to listen to your concerns, dilemmas, problems, sadness or happiness, we can listen to ourselves! We can do our own inner probing–not that a journal should replace a therapist for some, but it could be a nice supplement. With … Continue reading "EP12: The Benefits of Journaling"