Lisa Wimberger: Three Keys to Understanding Anxiety




Sounds True: Producer's Pick show

Summary: Lisa Wimberger is an author and a practicing therapist who specializes in stress disorders. She founded the Neurosculpting Institute, which promotes and encourages the practice of positive neuroplasticity. In this excerpt from the audio program Neurosculpting for Anxiety: Brain-Changing Practices for Release from Fear, Panic, and Worry, Lisa explains that “anxiety” is a catch-all term […]