![Up For A Chat show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/051/175/small/up-for-a-chat.jpg)
Summary: This podcast is on sleep. It started with a snooze from Carren, she is the sleeper of sleepers. Why do some people find it hard to sleep and others fall asleep at the drop of a hat. Carren, Kim and Cyndi explore sleep and why it is important, not only to rest the body but Listen In