Episode 181: Charlie Weingroff - T=R3, Snow Globe Models, The Essentially Components for Successful Performance, and the Four Windows of Performance
Summary: This episodes guest is Charlie Weingroff.Charlie needs no introduction as this is his fourth time on the podcast. See the show notes for our previous 3 interviews. On this episode Charlie and I discuss: Whats new with Charlie I ask Charlie if he was offered an NFL Position would he accept it? Charlie tells us about his average working day I ask Charlie to discuss three main topics that he covered in T=R3 - The snowglobe, the 6 components to consider for sports mastery, and the 4 windows of success Charlie discusses how staying within your box can lead to the wrong solutions regarding performance because you are asking the wrong question to begin with Charlie and I discuss insercuity and ego within a professional set up I ask Charlie - how can we go about hiring the right people? I ask Charlie about experience vs excerptise and how important experience is to Charlie when hiring? I also ask Charlie what is the best way to judge someones skill-set when hiring? I ask Charlie, if he could invite 5 people to dinner, dead or alive, who would he invite and why? This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB Show Notes: Charlie's WebsiteCharlie's Facebook Charlie's TwitterCharlie's InstagramCharlies DVDs:Training = Rehab, Rehab = Training Training = Rehab, Rehab = Training 2Training = Rehab, Rehab = Training 3 Previous Podcast Interviews with Charlie on ASTW:Episode 17: An Interview with Charlie WeingroffEpisode 95: Interview with Charlie Weingroff - Whats New and thoughts on FRC and PRI Episode 127: Charlie Weingroff - What’s new, T=R3 People and Recources Mentioned:Dave Tenney Books Mentioned:Governing Dynamics of Coaching Dale Carnegie - How to Win Friends and Influence People in The Digital Age Allostasis, Homeostasis, and the Costs of Physiological Adaptation Flashpoint Comic Book Show Sponsors: Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360ALTIS Education Ultimate Athlete Concepts Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material. National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach Athletes AccelerationComplete Warm UpComplete Speed Training Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting Complete Youth TrainingComplete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning Complete Sports Nutrition Complete Program Design Sports Camp Empire Patreon Help support the podcast by becoming a Patreon to the show here - Patreon
