Stroke cadence and more with Coach Dominic Latella – TSC Podcast #124




Triathlon Swim Training show

Summary:  Download this episode     In this episode, Kevin chats with Dominic Latella, the owner and lead instructor at SwimBox. They discussed many topics including how to come back after a time off from swimming, off-season tips, cadence, body positioning, and more. Topics discussed in this episode: Teaching and learning in progressions and phases The issue with [...]Read More →