EP16: The Anatomy of Anxiety




Changeable Podcast show

Summary: In this episode, I share Sherry's story.<br> Sherry experienced a lot of anxiety. And a lot of anxiety and fear of her anxiety.<br> <br> As she began to see more about who she really is and what her thoughts and feelings really are, she was far less afraid of herĀ  feelings. Anxiety as a chronic, habitual condition can't live in those fear-lacking conditions.