Summary: Learn all about Katie in today’s episode! Anna and Katie discuss the many reasons we talk ourselves down, and the realization that, “The safe and sensible thing is not satisfying.” How Katie finally decided, “I can do it for myself, or I can do it for nobody,” and how she’s writing a book on this subject. “We are at least one example that you can start. You only have one life - it’s really up to you how you choose to spend it."
