The Science of Goal-Setting, Grit & Happiness - Caroline Miller




When Women Win show

Summary: Caroline Miller is a pioneer in the areas of goal-setting, grit, happiness and success. She is the author of 6 books including Getting Grit and Creating Your Best Life. During our chat we discussed goal types and how grit helped Caroline overcome bulimia at the age of 22. I was delighted to hear that only half of grit and happiness are hard-wired – the rest we can develop. We also got into overcoming woman-on-woman bullying. Caroline is on LinkedIn as Caroline Adams Miller and Instagram @cmcoaching