Ep. 177: CBD Oil 101

Fed+Fit Podcast show

Summary: On today's episode, I'm chatting CBD Oil 101 with the incredibly intelligent Dr. Jess Peatross!  We deep dive into what CBD oil is, what it can be used for, common myths, and so much more.<br> <br> <br> <br>  <br> <br> We're back with our 177th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!<br> <br> Find us HERE on iTunes and be sure to "subscribe."<br> <br> <br> <br> <br> Episode 177 Links<br> <br> To learn more about Nourish Medical Center click HERE<br> To learn more about Dr. Jess' Herbal Blends click HERE<br> To find Dr. Jess' website click HERE<br> Connect with Dr. Jess on Instagram HERE<br> <br> Episode 177 Sponsors<br> <br> Capilano Beeotic - 100% Australian Honey with natural prebiotics to support gut health, Click HERE to get your own!<br> Lorissa's Kitchen - for 20% off on Amazon, click HERE and use code "20OFFLK"<br> <br> Episode 177 Transcription<br> <br> <br> <br> Cassy Joy: Today’s show is brought to you by Beeotic Honey! Beeotic Honey is 100% pure, natural, Australian honey from the highest-quality beekeeping families. It’s my favorite sweeteners for tea, a key ingredient in my jalapeno lime margaritas, my secret to chewier cookies, and it’s perfect for dressings or for drizzling over my morning yogurt. Best of all, Beeotic helps improve gut and digestive health with 340 mg of naturally occurring prebiotic oligosaccharides per serving. That’s incredible.<br> <br> These prebiotics nourish good gut bacteria, which is even more important for keeping us healthy during the winter months. You can grab your own Beeotic Honey at Walmart and Walmart.com starting at just $9.98. <br> <br> <br> Cassy Joy: Welcome back to another episode of the Fed and Fit podcast. My name is Cassy Joy Garcia, and I will be your host for today, like every day, here. {laughs} Today I’m really excited about this interview. It’s something I’ve personally been extremely curious about. Because I keep hearing about the wonders of CBD oil, and we are bringing on an expert to talk about it today. <br> <br> We’re speaking with Dr. Jess Peatross. <br> <br> Dr. Jess Peatross: Hi! Yeah, you got it. <br> <br> Cassy Joy: {laughs} I even asked her before we started the show how to say it, and then I immediately forgot. I think I saw something shiny. Maybe the CBD oil could help me with that. {laughs} <br> <br> Dr. Jess Peatross: {laughs} It will help you with that, actually. <br> <br> Cassy Joy: I knew it! So, just I’ll tell you a little bit about her, and then I would love for Dr. Jess to share a little bit more about herself. So, she believes and I love this, that personalized, preventative and functional treatment plans are the next step to revolutionize health care. Disease is much easier to prevent than to cure. Dr. Jess would love to help you heal on every level through inspiration, knowledge, movement, nutrition, and a multi-disciplinary approach. Which means, you are a bird of this feather, Dr. Jess, because that is definitely what we talk about a lot on this show. And the community here can really wrap their heads around it. So welcome to the show! <br> <br> Dr. Jess Peatross: Well thanks for having me. That’s a really warm welcome. And yeah, it sounds like we’re all on the same wavelength as far as healing, taking charge, and being proactive with our health. So that’s my audience, for sure. Thank you guys for having me.<br> <br> Cassy Joy: Of course. Thank you for coming on, and taking the time. I love it. And I really am eager to dive into this. I would love if you could share a little bit about what you do; maybe expand on that a little bit. A little bit about your background, and then I have some questions for you.<br> <br> Dr. Jess Peatross: Sure. So, I’m a conventional medical trained doctor.