Summary: After having a conversation with my guest, Craig Ballantyne, it’s hard to believe that he once struggled with crippling anxiety despite living “the life.” It’s what he likes to call the “paradox of freedom.” He had the freedom, but was still trapped when it came to having panic attacks. Sometimes his attacks came out of nowhere and other times they were predictable (drinking excessive amounts of caffeine or alcohol). He knew it was time to do something about them, however, when he had an anxiety
