Summary: The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle<br> We're back with our 25th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!<br> <br> Find us HERE on iTunes and be sure to "subscribe."<br> <br> <br> <br> Episode 25 Topics:<br> <br> When your life gets busy and you forget to record a podcast!<br> Updates from Cassy [3:15]<br> Updates from Charissa [6:31]<br> Sparkling Peach Sangria<br> Open enrollment for the July Fed+Fit Project<br> Ordering from a Tex-Mex restaurant [8:46]<br> <br> We would LOVE some feedback, so feel free to leave a review in iTunes, comment below, or even give us a shout on social media!<br> <br> Ep. 25: That time we forgot... + Paleo off a Tex-Mex menu<br> <br> This is the Fed and Fit podcast starting your week off with motivational thoughts on real food and fun fitness activities with Cassy Joy Garcia and co-host, Charissa Talbot. Remember our disclaimer; the information and opinions shared in this podcast are solely those of any given individual, and not a substitute for medical advice. Here are the ladies.<br> <br> On the episode, we talk about that time we forgot to record a podcast, and how to order Paleo off of a Tex-Mex menu.<br> <br> Cassy Joy:<br> Hey Charissa!<br> Charissa Talbot:<br> Hey Cassy! {laughs}<br> Cassy Joy:<br> {laughs}<br> Charissa Talbot:<br> Where are you right now, by the way?<br> Cassy Joy:<br> I’m sitting right next to you.<br> Charissa Talbot:<br> Get out of town! Wait, you’re in my car right now?<br> Cassy Joy:<br> {laughs}<br> Charissa Talbot:<br> {laughs}<br> Cassy Joy:<br> In case anyone is wondering, Charissa is hands free, because she’s driving and I’m holding the phone.<br> Charissa Talbot:<br> {laughs}<br> Cassy Joy:<br> The official title of this episode is, that one time we forgot to record an episode. {laughs}<br> Charissa Talbot:<br> Because we were actually together, and enjoying ourselves, and having a good time. I’m sure everyone can understand. So I drove up to San Antonio today to come to Cassy’s engagement party. We both had such a crazy week, we’re like, we’ll just record a podcast while we’re there together, and one thing leads to another, and here we are driving on the way to dinner. We have reservations, we can’t be late, but we’re squeezing this one in!<br> Cassy Joy:<br> We are. We honor our commitments!<br> Charissa Talbot:<br> {laughs}<br> Cassy Joy:<br> I’m like a dog with a bone with a schedule. It may not be exactly what we were going to talk about, but we can save that for the next one and at least we’re dropping by to say hi.<br> Charissa Talbot:<br> Yes.<br> Cassy Joy:<br> It’s been a crazy week. Austin and I just threw an engagement/house warming party at our casa, and it was a good time. We had all kinds of yummy, tasty, paleo foods, and I tried some new recipes on my friends and family. They’re the guinea pigs, just so you guys know.<br> Charissa Talbot:<br> Oh my gosh, that pudding! The toffee and the chocolate? Oh my god.<br> Cassy Joy:<br> The pudding. I was pretty excited about the pudding. I kept going back to test it to make sure it was still good,<br> Charissa Talbot:<br> Yeah, I had to eat the whole, you know. Yeah, I did a lot of testing today.<br> Cassy Joy:<br> In case you’re wondering, it’s a chocolate pudding, a dark chocolate pudding with a pistachio toffee on top.<br> Charissa Talbot:<br> Mm-mmm. It was so good.<br> Cassy Joy:<br> It was yummy.<br> Charissa Talbot:<br> And Cassy made her sangria recipe from the blog. Oh my gosh, it was amazing.<br> Cassy Joy:<br> It was good. It’s one of my favorites. It’s a sparkling peach sangria, and we’ll link to it in the show notes but you should definitely look it up...
