Summary: Today I’m joined by my friend Dr. Scott A Mills, an acclaimed chiropractor and the creator of The Full Body Fix!<br> <br> <br> <br> We're back with our 77th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!<br> <br> Find us HERE on iTunes and be sure to "subscribe."<br> <br> <br> <br> <br> Connect at:<br> <br> Episode 77 Links<br> <br> Blog: http://drscottamills.com<br> Social: Instagram, Twitter & Periscope @Fullbodyfix<br> Rehab Videos: http://fullbodyfix.com<br> <br> Episode 77 Transcription<br> <br> Today I’m joined by my friend, Dr. Scott A. Mills. He’s an acclaimed chiropractor, and the creator of the Full Body Fix.<br> <br> <br> Cassy Joy: On today’s show, I’m so excited to welcome my friend Dr. Scott Mills to the show. He is a chiropractor with the passion for empowering others with the knowledge and tools needed to eliminate pain and improve the way they move. He’s located in San Francisco, California with his wife, and another dear friend of mine, Diane Sanfilippo, of Balanced Bites and Practical Paleo; a couple of things you may have heard of. {laughs} <br> <br> Dr. Scott Mills: {laughs} <br> <br> Cassy Joy: In addition to his doctor of chiropractic degree, he also holds a Master’s in exercise science, and previously worked as a collegiate certified athletic trainer for 6 years prior to his chiropractic career. In addition to patient care, he created the Full Body Fix, which is a series of corrective exercise video protocols designed to equip people with proper home care techniques. Really, really cool stuff. Dr. Scott’s spare time is typically filled with the active endeavors, such as weight training, golf, and mountain biking as well as exploring the Bay area with his sweet, sweet dog, Harper.<br> <br> Dr. Scott Mills: {laughs} <br> <br> Cassy Joy: I’m so excited to have him on the show today. I’ve got some really fun questions lined up. Thanks for coming on, Scott! <br> <br> Dr. Scott Mills: Thanks so much for having me, Cassy. It was great being able to hang out with you back on the PP/Fed and Fit tour here in the Pacific Northwest. There were a few stops I got to come with you guys. You added a lot of joy and energy to the trip; I know Diane was super happy to have you on that tour. <br> <br> Cassy Joy: Oh my gosh. It was such a pleasure; and you were such a life saver. Scott is a true gentleman, he really is, and he drove us all over the Pacific Northwest; unloaded our bags and reloaded our bags. {laughs} <br> <br> Dr. Scott Mills: It was fun. It was fun. Happy to do it.<br> <br> Cassy Joy: Oh you're the best. And he makes the best poached eggs in the entire world. <br> <br> Dr. Scott Mills: {laughs} <br> <br> Cassy Joy: So I know there’s a video somewhere; I don’t know, I think it’s on Diane’s site, http://balancedbites.com. <br> <br> Dr. Scott Mills: Yeah.<br> <br> Cassy Joy: If you want to learn how to make a poached egg, that’s where to go. Because I’ve tried; I have a cookbook out and I still don’t feel like I’ve got it mastered! {laughs} <br> <br> Dr. Scott Mills: {laughs} Well that’s high praise. And all it takes is 2 eggs a day for like 6 months, and you get really good at it. {laughs} <br> <br> Cassy Joy: Oh, that’s it. {laughs} Sounds good. Oh man. Ok, well I really; your career. We got to chat a little bit about what you do and the Full Body Fix really seems like an incredibly valuable program, but I’d like to kind of talk about your work in general. You know, 30,000 foot view; chiropractic care really seems to be the root of where you focus. A lot of listeners here; maybe it’s new to some, and maybe they’ve just heard rumors about chiropractic care.<br> <br> Dr. Scott Mills: Yeah. <br> <br> Cassy Joy: Because there’s a lot of things that...
