Summary: On today's episode, I'm chatting with my friend Diane Sanfilippo about her newest book, The 21-Day Sugar Detox Daily Guide!<br> <br> <br> <br> We're back with our 137th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!<br> <br> Find us HERE on iTunes and be sure to "subscribe."<br> <br> <br> <br> <br> Episode 137 Sponsors<br> <br> Real Life, Baby! - For a limited time, get 10%-off with the discount code "Cricket10"<br> Pride of Bristol Bay<br> <br> Episode 137 Links<br> <br> Order the 21-Day Sugar Detox Daily Guide HERE<br> View Diane's book tour stops HERE<br> Find the 21-Day Sugar Detox Book HERE<br> Find the 21-Day Sugar Detox Cookbook HERE<br> Find the 2nd Edition of Practical Paleo HERE<br> Find Diane's Website HERE<br> <br> Episode 137 Transcription<br> <br> Today’s show is brought to you by Real Life Baby! Real Life Baby is a fabulous online resource where you will find a variety of tips on baby and toddler well-being in addition to the most thoughtfully sourced baby gear eco shop. Real Life Baby is a great resource for parents looking to surround their little ones with the safest, most nurturing materials available. <br> <br> I’m personally a big fan of the humanely sourced wool products. You can explore the Real Life Baby shop by heading to their website at www. reallifebabyecoshop.com. And for a short period of time, you can even get 10% discount by using the code “Cricket10” all one word; discount code inspired by my own little bun in the oven. <br> <br> <br> Cassy Joy: Welcome back to another episode of the Fed and Fit podcast. I am your host, Cassy Joy Garcia. And I am so excited about today’s episode. Well first, it’s Christmas day, if you happening to be listening today. And if you are, I hope it’s because you’re traveling {laughs} and not hiding away from family reunion. My dad always says it’s not Christmas until somebody cries. What a great way to start off a podcast! {laughing} <br> <br> Today I brought one of my dearest friends and mentors in so many different capacities onto the show to talk about her latest project. She really doesn’t need an introduction, because I’m sure so many of you are familiar with her work. But today, we’re chatting with Diane Sanfilippo. She’s the owner and founder of Balanced Bites, a certified nutrition consultant, and the two-time New York Times’ bestselling author of Practical Paleo, the 21-Day Sugar Detox, and co-author of Mediterranean Paleo Cooking. <br> <br> Diane holds a BS from Syracuse University, and is certified in holistic nutrition from Bauman College; holistic lifestyle coaching from the Chek institute, and Poliquin biosignature modulation. She writes for her popular health blog, www.BalancedBites.com, and is a cohost of the top rated weekly health podcast, the Balanced Bites podcast. One of my favorite listens. Which is available for free from iTunes. <br> <br> In September 2016, Diane released an updated and expanded second edition of her runaway hit, Practical Paleo. Which has sold over half a million copies and spent a total of 97 weeks on the New York Times’ bestseller list. That is so incredible, every time I see that. On January 2nd, 2018, Diane will release the 21-Day Sugar Detox Daily Guide; a day by day handbook for her popular program, the 21-Day Sugar Detox, also known as #21DSD. Diane lives in San Francisco with her husband, Scott, and two fur kids. Welcome to the show, Diane! <br> <br> Diane Sanfilippo: Hi! <br> <br> Cassy Joy: {laughs} Hi. <br> <br> Diane Sanfilippo: Hi friend. <br> <br> Cassy Joy: Oh hi. {laughs} <br> <br> Diane Sanfilippo: Thanks for having me.<br> <br> Cassy Joy: Oh my gosh. Thank you so much for coming on. I can’t wait to tell everybody about this new project. About what you're up to.
