Summary: What's your default setting? Do you over work and over think things? How about you try "just being". And I don't mean zoning out or chilling. It is a learned practice we need to cultivate. You can. So can I. How about we do nothing together? Listen in for how to do this. Come visit me on Instagram. Lots more content over there and you get to see my face! www.instagram.com/theguudcompany
