Ep. 20: Self Care Ideas From The Gilmore Girls and Bouncing Back From Burnout with Jessi Andricks

Summary: This episode, Sarah and Sarie share what the start of the school year has really been like, tips for overcoming the Sunday Blues/Monday Doldrums, and a self-care tip learned from The Gilmore Girls. <br>This episode also features an interview with Jessi Andricks, an SLP, Yoga Teacher, and Burn Out Coach which focuses on how to develop an SLP-approved self care evening routine. Jessi also discusses what burnout is really like and how to manage those burn out feelings to come back after burnout. <br>For full show notes, visit: <br><a href="https://www.slphappyhour.com/show-notes/20" rel="noopener">https://www.slphappyhour.com/show-notes/20</a>