238 | [SOLO] my burnout, mistakes, and how I’ve been selfish + new direction

Summary: This week it's just me. No guest, no sponsors, just me letting it out. The podcast was meant to be on break but I thought I'd pop in her to tell you about the burn out I experienced this year, how I've been selfish on this podcast, and the new changes I'm making to Let It Out. I look back over the past six years of this podcast and talk about some mistakes I've made. I run some new ideas by you,  catch you up on how I've been feeling, and tell you  a few things I've been liking and learning lately.