010 - Rich Fernandez: How mindfulness wakes us up to life




Live Brave with Margie Warrell show

Summary: Developed at Google to help employees thrive and perform better under pressure, the Search Inside Yourself (SIYLI) initiative is now a global program with a mission to make mindfulness mainstream. Rich Fernandez, CEO of SIYLI, shares how you can cultivate mindfulness in your daily life to stay calm under pressure, manage stress, make better decisions, & build deeper relationships. For more on the Search Inside Yourself initiative, go to www.siyli.org