Summary: Fitness and nutrition are important, yet challenging parts of life. In this episode, Jon (The Swan) and Erin (Sweet Bear) talk all things health. SKILLSHARE https://skl.sh/JonJorgenson SUBSCRIBE TO MEDIA HIGH https://apple.co/2NuJoSu https://spoti.fi/2xqBGz1 MUSIC BY BLUE WEDNESDAY https://soundcloud.com/bluewednesday --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/bearandswan/support" rel="payment">https://podcasters.spotify.com/pod/show/bearandswan/support</a>
