#54 James Clear




Human Optimization Hour with Kyle Kingsbury show

Summary: Entrepreneur, photographer and Author of Atomic Habits, James Clear stops by to talk about habits and human potential. How we can reshape our identity, options for breaking bad habits by redesigning the space around us, reducing the friction and creating good habits by changing our environment and making them attractive. Habits are the foundation for mastery, they don’t restrict freedom they create it.  Check out Atomic Habits https://jamesclear.com/atomic-habits James Clear on: Website | https://jamesclear.com/ Twitter | https://bit.ly/2RkGEFD Instagram | https://bit.ly/2P4T2YV Facebook | https://bit.ly/2OAvfTF Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit       Instagram | https://bit.ly/2NUE7DW Subscribe on  Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify  | https://spoti.fi/2ybfVTY