Care & Keeping of Mum - Alison Canavan [134]




Mindful Mama - Parenting with Mindfulness show

Summary: Hunter talks to Alison Canavan about Care & Keeping of Mum. Some big takeaways from this episode include: 1. You can’t avoid the work. There are no shortcuts. 2. Healing is an accumulation of small things that you do. 3. We only get answers through quiet. When you’re not giving yourself any silence, you can’t grow.