Episode 25: Are you an Individual Snowflake?




The Strength Athlete Podcast show

Summary: In this episode, the TSA coaching staff gets together to discuss individual differences in training. We debate on how much individualization needs to go into program design, and what we can do to ensure we're setting ourselves up for long-term success. The Strength Athlete Podcast is brought to you by SBD-USA. www.SBD-USA.com www.TheStrengthAthlete.com