5 requirements of a great libero: Mechanics




The Art of Coaching Volleyball show

Summary: As a libero, a player must have dynamic speed, strength and agility to adapt to different plays. Haley shows the kinesiology of how a libero must be positioned to successfully move toward balls in different situations. Have your libero practice starting in her ready position, then springing forward and sideways to simulate digging a volleyball. […] The post 5 requirements of a great libero: Mechanics appeared first on The Art of Coaching Volleyball.