Summary: www.davidgarrigues.com In this Asana Kitchen podcast David talks about the 3 levels of purification and how all three are necessary to climb the staircase from hatha yoga to raja yoga. KEYWORDS: ASHTANGA YOGA HATHA YOGA RAJA YOGA DAVID GARRIGUES ASANA KITCHEN PODCAST MYSORE YOGA POSE POSTURE YOGA TEACHER INSTRUCTOR BANDHAS MUDRAS YOGA PHILOSOPHY SPIRITUAL
