Summary: In this episode of the Prior Transformation I sit down with Kaj Larsen who is a former US Navy Seal, VICE conflict reporter, and current owner of Crossfit Santa Monica. I've been fascinated with SEAL training for years so this conversation was a bit of a treat. Among many other things, we talk about leading men in combat, building team cohesion, and how some of the ideas from SEAL training can be applied to people in leadership positions outside of the military. Music: www.bensound.com
