What to do when getting started on a healthier lifestyle feels overwhelming




The Mom Show show

Summary: If you're a mom chances are you're busy and most often taking care of others. Taking the time for yourself to eat healthy and workout may feel like one more thing on your to do list, but host Lindsay Aerts talks with dietitian and fitness instructor Melanie Douglass about how to get started when eating healthy feels pointless and overwhelming. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is