Summary: Stew Smith and Jeff Nichols discuss how to get back in shape after boot camp (any service), then going into Spec Ops prep courses like BUDS prep or Battlefield Airmen prep course for PJ, CCT, etc. Jeff Nichols - http://www.performancefirstus.com Stew Smith - http://www.stewsmithfitness.com Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.
