Summary: EPISODE #82<br> Going Wild!<br> In their book "Go Wild" Richard Manning and John Ratey talk about how civilization has changed fast paced and productive people in their overall performance measurements. This book is a manual of how we can start to recover Now! Through research, we now know that our diet, rest, energy, sleep and overall stresses applied to us daily are affecting how we show up and perform daily. Start to Go Wild by the choices you make today as you create a new lifestyle for performance, health and an overall abundant life!<br> How to Connect With Jarrod Warren:<br> Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating:<br> <a href="http://buff.ly/1TXbYDv">http://buff.ly/1TXbYDv</a><br> <br> The Success 101 Podcast Website:<br> <a href="http://www.success101podcast.com">www.success101podcast.com</a><br> <br> Email Jarrod Warren:<br> <a href="mailto:info@thesuccess101podcast.com">info@thesuccess101podcast.com</a><br> <br> The Success 101 Podcast on Facebook:<br> <a href="http://www.facebook.com/success101podcast">www.facebook.com/success101podcast</a><br> <br> Jarrod Warren on Twitter:<br> <a href="https://twitter.com/WarrenJarrod">https://twitter.com/WarrenJarrod</a><br> <a href="https://twitter.com/WarrenJarrod">@WarrenJarrod</a><br> <br> Jarrod Warren on Instagram:<br> <a href="https://www.instagram.com/success101podcast/">https://www.instagram.com/success101podcast/</a><br> @success101podcast<br> <br> Music Credit:<br> "Intro" by The xx<br> <a href="https://itunes.apple.com/us/album/intro/id677656509?i=677656561">https://itunes.apple.com/us/album/intro/id677656509?i=677656561</a><br> <br> Podcast Post-Production Credit:<br> <br> Sonorous Lab<br> <a href="http://www.sonorouslab.com/" target="_blank">www.sonorouslab.com</a><br> Audio Engineering Solutions<br> Offering: Music Production – Sound Design – Podcast Production.<br> "These guys make my life so much easier with their incredible post-production abilities. My podcast episodes are completed quickly, with professionalism, and they are more than eager to make sure we get each episode right by my standards. Working with Sonorous Lab has been an absolutely awesome experience, more than I expected, and I would recommend them for any podcaster looking to free up your time and adding quality to your show" ---Jarrod Warren, Founder of The Success 101 Podcast, on iTunes.<br>
