Summary: The Truth About Multitasking and Finding Motivation<br> A few of the topics we discuss in episode LIVE #07:<br> <br> * <br> Multitasking is really just "task switching" and will keep you from high levels of deep work and efficiency in your daily tasks.<br> <br> * <br> How learning to harness dopamine can impact our overall levels of success and performance. <br> <br> * <br> How to effectively check emails, and still stay in high levels of focus, with less distraction<br> <br> * <br> Why living a life of essentialism or, becoming more of a minimalist, can help you accomplish more, with less stress and distraction. <br> <br> * <br> How to find motivation to work, even when you don't feel like working. <br> <br> * <br> The 5 traits of mentally strong people. <br> <br> <br> How to Connect With Jordan Earles:<br> <br> Jordan Earles on Facebook:<br> <a href="https://www.facebook.com/jordan.earles">https://www.facebook.com/jordan.earles</a><br> <br> Jordan Earles on Linked In:<br> <a href="https://www.linkedin.com/in/jordan-earles-25397a25">https://www.linkedin.com/in/jordan-earles-25397a25</a><br> How to Connect With Jarrod Warren:<br> Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating:<br> <a href="http://buff.ly/1TXbYDv">http://buff.ly/1TXbYDv</a><br> <br> The Success 101 Podcast Website:<br> <a href="http://www.success101podcast.com">www.success101podcast.com</a><br> <br> Email Jarrod Warren:<br> <a href="mailto:info@thesuccess101podcast.com">info@thesuccess101podcast.com</a><br> <br> The Success 101 Podcast on Facebook:<br> <a href="http://www.facebook.com/success101podcast">www.facebook.com/success101podcast</a><br> <br> Jarrod Warren on Twitter:<br> <a href="https://twitter.com/WarrenJarrod">https://twitter.com/WarrenJarrod</a><br> <a href="https://twitter.com/WarrenJarrod">@WarrenJarrod</a><br> <br> Jarrod Warren on Instagram:<br> <a href="https://www.instagram.com/success101podcast/">https://www.instagram.com/success101podcast/</a><br> <a href="https://www.instagram.com/success101podcast/">@success101podcast</a>
