Episode 14 | Gender Differences in Resistance Training with Greg Nuckols




ClinicalAthlete show

Summary: In this episode, we welcome strength coach and science aficionado Greg Nuckols onto the show. Greg discusses the similarities & differences between men and women regarding their responses to resistance training, based on fundamental physiology and a comprehensive overview of the scientific literature. Greg's blog: https://www.strongerbyscience.com/ Greg's monthly research review: https://www.strongerbyscience.com/mass/ To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com