EP6: You Aren’t What You Experience with Amanda Jones




Changeable Podcast show

Summary: When a student in The Little School of Big Change said that particular thoughts and feelings ruin her entire day, it was a totally human and relatable statement. And also one that got me thinking: how are we seeing our experience for a thought or feeling to ruin a day? What is it that we’re misunderstanding?<br> <br> Amanda Jones, coach and moderator in The Little School of Big Change, is my conversation partner as we explore how we are not our experience.