EP. 087 – How Can Meditation Overcome ADD/ADHD? w/ Forrest Neal

Summary: Forrest Neal is a volunteer meditation coach at the Meditation Center of Alabama and has written the #1 Bestselling book, The Power of Meditation: Meditation as a Tool for the Modern World. Forrest has been teaching meditation by leading meditation retreats as well as coaching online to people in over 130 countries. He has lectured at the University of South Alabama on multiple occasions alongside Dr. Nena Nimit on the subject of meditation.