Summary: *Warning: This podcast mentions a variety of mental health issues including but not limited to self-harm, depression, and bipolar disorder. This content may be triggering for some listeners. Jasmine, Taisje, Aisha, and Val continue their discussion on mental health and get personal about therapy. The ladies talk about experiences with therapy in the past and presently. If you or someone you know is struggling, please consider these resources: National Suicide Prevention Lifeline (1-800-273-8255) Crisis Text Line (www.crisistextline.org) Black Women's Health Imperative (www.bwhi.org) Therapy For Black Girls (www.therapyforblackgirls.com) Subscribe, Rate, and Review! Follow us at twitter.com/HMTRPodcast and continue the conversation using #HMTRPod
