Episode #024: Important Mindset Shifts for Healing and How To Accept Weight Gain with Liz Anthony

Summary: I am so excited about this week's episode because I welcome my best friend, Liz Anthony, on to chat with me about her health journey of Lupus and Celiac disease. Liz shares about the important mindset shifts she had to make in order to get to where she is today and we also answer a listener question about weight gain as this was a part of Liz's health journey, too!