Summary: Welcome to Season 3 of The Change Room. In this episode, Lorna Patten, co-creator of Extraordinary Conversations, and I will talk about big commitments, big fear flags and confronting and embracing your biggest fear to meet your biggest freedom. In this episode we cover: Suzy’s story of how she experienced having big fear flags on a trek and how she tackled it with her friend Lorna shares her story on how she experienced big commitments and big fear flags in business You can’t know what you do want if you don’t know what you don’t want Questioning fear flags to help you get closer to what you’ve committed to do Lorna’s example of her client’s experience of a fear flag and how he got through. #Thrival Tips for your Thrival Kits: Choose to become aware of your fear flags so you can respond differently When you react to all the feelings - stop, breathe, and let the feeling go before you choose to respond differently Whenever something shows up that you don’t like or you weren’t expecting, ask yourself “what’s this showing me about me and how to get what I want?” and make a new choice. Continue the conversation in Facebook - The Change Room Podcast Group. Links mentioned in the show: Subscribe to The Change Room Podcast here. Continue the conversation in Facebook - The Change Room Podcast Group. Connect with Suzy Jacobs here. Get the latest on The Change Room delivered to your inbox here. The Change Room is powered by Finesque and designed by Bench Creative. Host: Suzy Jacobs Regular Special Guest: Lorna Patten Producer: Nicole Hatherly Sound and Publishing: Lyndal Harris, Podcast VA Studio: RadioHub
