64: Pregnancy and Birth Trauma Affect Your Postpartum Health with Mind-Body Therapist Parijat Deshpande

Summary: Our guest this week is Parijat Deshpande. Her new book is Pregnancy Brain: A Mind-Body Approach to Stress Management During a High Risk Pregnancy. Parijat is here to discuss how our traumatic pregnancies and births and NICU stays can affect our postpartum period. Parijat is uniquely qualified to talk about this not only because of her professional experience, but because she had a very high risk pregnancy and long NICU stay so she speaks with compassion and first hand experience.