Individual defense: Pepper Variations




The Art of Coaching Volleyball show

Summary: With pepper you can learn alot of different skills: reading, defense, ball control, etc. Make sure your players are able to "work the moves" with these pepper variations: Pepper with only the person closest to the net hitting Pepper where the hit is either high (Defender has to take with their hands) or low (defender […] The post Individual defense: Pepper Variations appeared first on The Art of Coaching Volleyball.