Summary: Sometimes it’s good to analyze what our mind. Find a way to get some positive reinforcement, to retrain the way we think, to stop allowing our negative thoughts to take over. <br> On today’s podcast:<br> <br> What is rapid transformational therapy?<br> How to become the best version of yourself<br> Training our subconscious<br> A new, innovative program to rewire your brain<br> Overcoming physical and emotional issues<br> <br> Links:<br> <br> <a href="https://www.amazon.com/Breakthrough-Healing-Insights-alternative-medicine/dp/0997965460">Breakthrough Healing</a><br> <br> What is rapid transformational therapy?<br> Michele has been an executive coach for many years now, and during all this time she became a bit of a learning junkie. She’s always curious to find new, interesting ways to become a better person and a better coach.<br> She discovered the work of Marisa Peer a few years ago. She started working with her, and was very impressed by the results. <br> She decided to become certified as an advanced practitioner of rapid transformational therapy. Rapid transformational therapy is a unique combination of traditional hypnotherapy, neuro-linguistic programming, and cognitive behavioral therapy. <br> How to become the best version of yourself<br> During a two-hour session over Zoom, Michele is able to find out more about her clients: where their feelings got stuck and what got them blocked. <br> It’s all about how to become the best version of yourself. Michele tries to help her clients figure out what they ultimately want. <br> There are three parts in an RTT session: <br> <br> Discover – Michele learns more about her clients<br> Rewire – she drops them into a very relaxed state of hypnosis<br> Transform – she asks their subconscious what is the root cause of these blocks and then creates a monologue with their subconscious and instills the new empowering beliefs into their brains<br> <br> Training our subconscious<br> Our subconscious remembers everything that’s ever happened to us. Everything is stored on our hard drives. <br> Once we’re able to understand the root causes of our problems, we can let them go. And let them go is the most powerful thing we can do.<br> Your brain loves repetition. The more you think a thought, the truer it becomes for you. <br> A new, innovative program to rewire your brain<br> Michele created a really unique process that combines RTT with coaching: the 30-Day Rapid Rewiring Breakthrough Program. <br> Ultimately, it’s like doing a brain detox. Your brain has been operating in a certain way, and now you’re telling it to operate in a different way. There is going to be some resistance.<br> Overcoming physical and emotional issues<br> Your confidence can be taken out in a lot of different ways. Sometimes it can get chipped away little by little. Sometimes you can get the imposter syndrome. <br> In the book she co-authored, “Breakthrough Healing”, readers can find ways to help them overcome their physical and emotional issues.<br>
