The Easy Way to Stop Smoking

Summary: The Easy Way to Stop Smoking - by Allen Carr Most books and programs about quitting smoking focus on all of the negatives of continuing to smoke: the extreme health risks, the obscene financial cost, and so on. But the problem is - that doesn't work! Instead, Allen Carr eliminates any excuses a smoker will give for continue to smoke, and then highlights the benefits of 'escaping' from the slavery of the cigarette.