Summary: <p>Self Care sunday calls for some solid downtime. What a better way than to pick up an adult coloring book and get to work. Listen in for why coloring can be a meditative process. </p><br> <p>Don't own an adult coloring book? You can download and print pages here: <a href="http://bit.ly/GuudColoring">http://bit.ly/GuudColoring</a></p><br> <p>Also my favorite gel-ink pens and gorgeous coloring book are over on our Amazon Wellness Warrior Checklist here: <a href="http://bit.ly/GuudChecklist">http://bit.ly/GuudChecklist</a> </p>
