Deb Ruffalo Ross – Moments and Aspirations – Thursday




Moms Got This show

Summary: Breaking down in front of your child, admitting to emotion and owning it to your kids, nobody needs to be perfect, apologizing to children, creating healthy humans,  launching a new wellness business, living life like Chinese medicine, how a family is like an ecosystem, defining the job of a parent, and kids are intuitive. Acupuncturist and traditional Chinese Medicine practitioner Deb Ruffalo Ross shares her mom moments and aspirations with hosts Stacy Igel and Michelle Park.<br> Presented by Keepsake Frames. Print, frame your photos easily and fast from your phone – handmade in the USA and delivered with free shipping. Use discount code #MOMSGOTTHIS at www.keepsakeframes.com for 30% off first order.<br> In this episode:<br> <br> Michelle on going through baby stuff to prep for second one, and got brought back, remembering all you did to keep a kid alive<br> Those last minutes trying to get out the door every day<br> When you’re going to lose it, if you lose it, say that you lost it and apologize to the kids<br> You’re not perfect, and they should not expect you to be perfect, and they shouldn't feel like you need them to be perfect<br> Saying you’re sorry<br> Creating healthy humans<br> When Stacy started crying and had a moment, first time breaking down in front of her son<br> Next part of Deb's business is creating a place to get healthy<br> The Well Center, focused on retreats, meditation, utilizing her network, allowing clients to have a place they feel safe, a solution, a place to feel heard<br> Being prepared to launch into a startup, sacrificing numb-out time<br> Being at ease prevents disease<br> Viewing life in general as Chinese medicine, macro is microcosm of home life, moderation, flexibility, never too much of one thing, balance<br> Finding flexibility in the moment<br> Not trying to be "Buddha on the mountain"<br> Family is an ecosystem, learn, take, feel together<br> Being sympathetic, symbiotic as a parent<br> The job as parent is to let kids be the best version of themselves<br> Evolving where you’re at, not where you think you want to be in future<br> How kids are very intuitive, they get it<br> <br> To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment.