Self-Compassion for Teachers, with Ben Weir




Teacher Wellbeing show

Summary: I speak with Ben Weir about his journey from classroom teacher to clinical psychologist, and the power of self-compassion. This was a really interesting conversation that aligns with the ethos of Self-Care for Teachers. Having followed his love of learning into the primary school classroom and also into yoga, he now works at New River, an organisation that aims to build capacity for positive change in individuals, school communities and community organisations. As part of his Masters of Clinical Psychology, Ben is researching teacher wellbeing via the Teacher Stress and Self-Compassion Study, which he would love you to participate in. Find out more about New River on their website, follow Ben's research on Facebook or to participate, go here: http://bit.ly/2zP7hhcTeacherStressCompassion This episode is brought to you by Daniela Falecki's teacher wellbeing cards. These 52 cards give you simple daily reminders to help better support your wellbeing. Find them and Daniela's other resources at www.teacher-wellbeing.com You can also get a free 30-day trial, including one free audiobook, from Audible. I recommend 'Self-Compassion Step by Step' by Kristin Neff. You can download your pick or another audiobook free by trying Audible today go to audibletrial.com/TeacherWellbeing Remember also to sign up for the free webinar and 30-day Self-Care September Challenge over at www.selfcareforteachers.com.au/september