Debunking Nutrition Myths with Gary Taubes PH93




Pursuing Health show

Summary: Gary Taubes is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSci.org). With a background in physics, Taubes brings a unique perspective to scientific journalism, and takes a special interest in investigating so-called “bad science.” Taubes is the author of several books, including The Case Against Sugar, Why We Get Fat and What to Do About It, and Good Calories, Bad Calories. He is also a contributor to publications such as the New York Times and The Wall Street Journal, and has won numerous awards for his journalism. He lectures extensively about why we get fat, sharing his knowledge about the myths surrounding nutrition and how faulty research has led to poor food choices and an obesity epidemic.<br> <br> I caught up with Gary at the 2018 CrossFit Health Conference to talk about investigating bad science, nutrition misconceptions, and the importance of self-experimentation to determine which type of diet is healthiest for your body.