121 -Trauma Focused Cognitive Behavioral Therapy Part 2




Counselor Toolbox Podcast show

Summary: <p>Trauma Focused CBT<br> Part 2<br> Treating Trauma and Traumatic Grief in Children &amp; Adolescents<br> Objectives<br> ~    Continue learning about TF-CBT<br> ~    Explore<br> ~    Cognitive Triangle<br> ~    Creating the Trauma Narrative<br> ~    Cognitive Processing<br> ~    Behavior Management<br> ~    Parent-Child Sessions<br> ~    Explore ways to use TF-CBT with adult clients<br> Cognitive Coping<br> ~    Recognize and understand the difference between<br> ~    accurate and inaccurate cognitions<br> ~    helpful and unhelpful cognitions<br> ~    Recognize the distinction and relation among feelings, thoughts, and behavior<br> ~    Generate alternative thoughts that are more accurate or more helpful<br> ~    Attempt to change their feelings and behavior by thinking differently<br> Cognitive Triangle<br> Cognitive Triangle<br> ~    Application<br> ~    Differentiate between thoughts, feelings and behaviors<br> ~    Generate scenarios to illustrate how thoughts impact feelings and behaviors<br> ~    Explore how changing a thought impacts the feelings and behaviors<br> ~    Apply the skill to real life<br> ~    Not everyone will be able to differentiate between thoughts and feelings<br> ~    Children under 8 will likely struggle identifying their personal thoughts.  Ask what someone else might think</p> <p>Parent Sessions During Cognitive Triangle<br> Common Thoughts<br> ~    I can only be happy if my child is happy.<br> ~    I can't trust anyone anymore.<br> ~    Being strong for my child means I should never feel upset.<br> ~    Good parents always know the right thing to say to their children<br> Alternate Thoughts<br> ~    I can find things to be happy about, to show my child that happiness is possible<br> ~    Most people are good at heart and many are trustworthy.<br> ~    Being strong means doing what you have to do, and I am doing that.<br> ~    Although we try our best, even the best parents sometimes don’t know the best thing to say.</p> <p>Creating the Trauma Narrative<br> ~    Purpose<br> ~    Helping to control intrusive and upsetting trauma-related imagery<br> ~    Helping to reduce avoidance of cues, situations, and feelings associated with trauma exposure<br> ~    Identifying unhelpful cognitions about traumatic events<br> ~    Helping the child recognize, anticipate, and prepare for reminders of the trauma.<br> ~    Break apart thoughts, reminders, or discussions of the trauma from overwhelming negative emotions</p> <p>Creating the Trauma Narrative<br> ~    Legal issues<br> ~    Encouraging discussion of the trauma may be perceived as “coaching,” “implanting memories,” or “tampering with testimony”<br> ~    In TF-CBT, the therapist does not lead children by suggesting details or asking leading questions<br> Creating the Trauma Narrative<br> ~    Decide on the best format (poem, book, pictures)<br> ~    Start with a general introduction of the child/person<br> ~    Next  (3 Approaches)<br> ~    start with what happened before the day of the trauma and work forward<br> ~    start with the day of the trauma<br> ~    start from the present and work backwards.<br> ~    Encourage sharing of thoughts and feelings during the event<br> ~    If feelings are overwhelming, start with thoughts and add emotions later<br> ~    Present/read the narrative<br> ~    Add the worst part of the traumatic event<br> Creating the Trauma Narrative<br> ~    Reading through the trauma narrative several times<br> ~    Identifying thoughts and feelings<br> ~    Correcting cognitive distortions and errors<br> ~    After several “exposures” the child will typically experience progressively less extreme emotional reactions and physiological reactivity.<br> ~    It is important to help the child<br> ~    Create a positive and optimistic ending to the narrative<br> ~    Realize th</p>