Summary: https://www.jasonnewland.com/ #35 Let me bore you to sleep - Jason Newland's FREE Boredom Service In this Free Sleep session, Hypnotist Jason Newland talks about a lot of boring stuff. I discuss the idea of asking your unconscious mind to let go of any obstacles that may getting the way of you enjoying refreshing sleep. I also discuss the healing feeling of being inside a safe place, like the a mothers womb. Your body heals naturally, just as sleeping is something that you were born to be able to do, easily. You can ask your Unconscious mind to prepare you to feel sleepy at a certain time of the day or evening (depending on when you sleep). As the time comes, you can find yourself feeling more exhausted and physically heavier. It may even feel a bit of a task to even get into bed as you prepare to lay down. As your head touches the pillow, all the thoughts can move from your mind and be sucked into the pillow. Your mind can then feel empty and free, while your body continues to experience even more relaxation. The fact that you have asked your Unconscious mind to allow you to completely let go of all thoughts and to let go of any need to do anything, moves you into a sense of feeling totally safe. Remember to only ever listen to this free audio insomnia download, or watch this sleep video on YouTube, when you can safely close your eyes. I guess it's kind of obvious, but I should warn that this free sleep recording, that is intended to cause boredom - leading to sleep, may cause drowsiness. Download Jason Newland's new android APP "HYPNOTIC BUFFET" - https://play.google.com/store/apps/details?id=com.spreaker.custom.prod.app_52387
