Summary: Today’s Story (EP47): Henry's Hurdle: a bedtime story and guided meditation for kids<br> On today's children's podcast: With the help of his trainer, Henry the horse learns how to jump the hurdles<br> Today’s Meditation: Today, you will focus on relaxing your body a little bit at a time. Starting with your feet, moving up to the top of your head, and ending with a focus on your entire body, you are sure to feel calm and relaxed.<br> <br> We would appreciate your help getting the word out about Ahway Island bedtime stories podcast on social media. Please follow us on <a href="https://www.facebook.com/ahwayisland/">Facebook</a> and <a href="https://twitter.com/AhwayIsland">Twitter.</a><br> <br> Be Calm on Ahway Island offers original bedtime stories & meditations for kids. Gently nestled within are self-soothing techniques and positive learning moments. Creating original bedtime stories and art is a lot of work. We are a listener-supported podcast, and we survive on your tips. If your child enjoys this self-soothing podcast, we would greatly appreciate you making a donation to help us keep going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, <a href="http://www.ahwayisland.com/">www.ahwayisland.com</a>.<br> <a href="https://www.ahwayisland.com/donate/">Donate Here</a><br> We hope your child loves our stories and if so, we need your positive reviews to help others find us too. It’s fast and easy! Just tap this link: <a href="https://itunes.apple.com/us/podcast/cozy-corner-podcast/id1203289615?mt=2&ign-mpt=uo%253D4">review here</a>, then tap the “view in iTunes” button, tap “ratings and reviews,” and leave your <a href="https://itunes.apple.com/us/podcast/cozy-corner-podcast/id1203289615?mt=2&ign-mpt=uo%253D4">review here</a>.<br> <br> More news! We are excited to tell you we are members of Kids Listen, and now you can check us out on the Kids Listen app! It's the first-ever listening app made just for kids and parents! Check out our show at <a href="http://app.kidslisten.org/">app.kidslisten.org</a> or the Kids Listen app in the iOS App Store! Also, we have been chosen for “Best Bedtime Stories Podcasts (2017, 2018) by PlayerFM!<br> <br> Thank you! Try this bedtime story <a href="https://www.ahwayisland.com/anewview/">A New View</a>.
