The_Misogi_Method_Episode_12_Kathy_Gruver_-_Reducing_Stress_and_Creating_A_Well_Life.mp3

Summary: Jody interviews Kathy Gruver, PhD, an energizing woman, whose journey from actor to wellness professional, public speaker and stress reduction expert, has taken her to 7 continents and counting. She is a TEDx speaker and bestselling author. Kathy tells us how we can reduce stress in our lives and shares her valuable thoughts with listeners who want to live a life of wellness every day. Download and listen anywhere.